Daily Livestream Class Descriptions

*Helpful support items to have on hand: Pillows, a rolled up bath towel or bolster

*All classes are recorded with a replay available for 48 hours

ALL CLASSES: 30-35 Mins

This Week: No Classes

CLASSES CURRENTLY ON HOLD

 
 

Weekend Classes: 30-35 Mins

Saturdays: 9:00 AM:

Classes on Hold