Daily Livestream Class Descriptions
*Helpful support items to have on hand: Pillows, a rolled up bath towel or bolster
*All classes are recorded with a replay available for 48 hours

ALL CLASSES: 30-35 Mins
This Week: No Classes
CLASSES CURRENTLY ON HOLD
Weekend Classes: 30-35 Mins
Saturdays: 9:00 AM:
Classes on Hold